Research shows that oil of oregano – made from the oregano plant – has antimicrobial, antiviral and antifungal properties. When diluted and used topically, oregano oil may help treat fungal and bacterial infection. It can also be applied to the skin for the treatment of acne, athlete’s foot, canker sores, psoriasis, rosacea, and warts.  Preliminary…

All that bacteria in your gut? Trillions of bacteria, in fact. It has a job to do: protect your microbiome and ensure it remains in balance. But when there’s trouble – when a microorganism becomes overgrown, the resulting imbalance damages the integrity of the microbiome, leaving it open to disease processes that affect other systems…

N-acetyl glucosamine (N-AcG) comes from the outer shell of shellfish. Studies indicate it might help protect the lining of the stomach and intestines. N-AcG seems to be an energy source for friendly organisms within the microbiota, which may account for its protective benefits to the intestinal tract.  There is early evidence that taking N-AcG by mouth…