Paleo, keto, gluten free, anti-aging and oh so scrumptious! What’s not to love about these fabulous crackers? They’re great with dips or cheeses for a low-carb, antioxidant-rich snack, or warmed with a bit of margarine as a bread substitute. Eat them with a hot bowl of soup as a healing comfort food for the chilly…

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You’ve heard the saying, “it’s the thought that counts.” This year, make your thoughts count with healthy homemade gifts. Do-it-yourself (DIY) gifts allow you to avoid the toxins that lurk in most store-bought products, save money, and promote the wellbeing of friends and family. As an added bonus, making gifts is a fun way to…

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