Give A Sh#t for Science!

Did you know that 70 million Americans don’t poop well? They suffer from either constipation, loose stool, or a combination of both. That’s one-quarter of the American population! The color, shape, size, consistency, and frequency of your “number two” can all speak volumes about your overall health. Yet talking about poop is taboo in our…

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Vitamin C: Support for Strong Immunity and So Much More

Vitamin C, or ascorbic acid, is a water-soluble vitamin known for its role in supporting a healthy immune system. However, it’s also crucial for many other important biological functions. A deficiency in vitamin C causes scurvy, leaves the body vulnerable to infections, and is an underlying factor in inflammation that can lead to chronic illness. …

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Holidays: The Healthy, Homemade Way

You’ve heard the saying, “it’s the thought that counts.” This year, make your thoughts count with healthy homemade gifts. Do-it-yourself (DIY) gifts allow you to avoid the toxins that lurk in most store-bought products, save money, and promote the wellbeing of friends and family. As an added bonus, making gifts is a fun way to…

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