Lathered in Mud: Ancient Treatment for Stress and Pain

Imagine lying on a massage table, a thick layer of mud smoothed across your skin with long deep strokes to help it sink in. For thousands of years, Traditional Medicine has considered “mudding” (aka mud bath, mud wrap) therapeutic for the skin, joints, muscles, and the mind. Today, in spas around the world, mud-based treatments…

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Natural Approaches to Managing Osteoarthritis

Oh, my aching joints!  There’s good reason why we hear this so often. Osteoarthritis, known as OA, is the most common musculoskeletal disease in the world and a prevalent factor in work absences, temporary or permanent disability, hospital admissions, and use of pain-management drugs. While OA can develop in any joint, the knee is most…

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Glycosaminoglycans Play a Vital Role in Joint Support

viagra 100 mg peterclavercenter.org Several types of glycosaminoglycans or GAGs play important roles in the vitality of the joints. Though produced by the cells in the body, aging and injury deteriorate the viscosity of these compounds within the joint and contribute to OA. Because GAGs are vital to healthy joints, we often need to look…

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Read – It’s Good for Your Health!

We all are familiar with the cozy feeling of being curled up with a good book – be it a thrilling novel or a vicarious adventure through ancient history told with just enough spice to make you forget you’re reading about true events. What you may not know is that reading is more than an…

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What Your Gallbladder Does & How to Keep it Healthy

On the right side of your abdomen, just under the ribcage, is the gallbladder. A small pear-shaped organ, it supports the body’s detoxification process and, working with other organs, is crucial to the digestion of certain foods, particularly fatty foods.  The gallbladder connects to the liver and small intestine via ducts that transport bile (a…

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